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The BodyKind Project
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The Impact of Perfectionism on Self-Treatment and Wellbeing
Some sort of perfectionism actually lives in anyone of us, and it often feels like a strength since it often pushes us to achieve great things. Yet, perfectionism may start to affect your habits and the way you treat yourself in a stressful manner. This post explores how perfectionism affects self-care and wellbeing, and offers practical ways to find balance. How Perfectionism Shapes Self-Treatment Perfectionism includes characteristics that strive for flawlessness and sets e
Carol Tang
Jul 203 min read
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